You want excuses? I’ve got plenty. Let’s move on.
After a month of recovery from a back strain and limited indoor exercise due to the arctic blast that was February, I finally was able to get back in the garage gym. I know enough about my body to know that if I had picked up where I left off in January I’d find myself right back on the injury wagon. So, I decided to do one super light weight cycle through the P90 routines as sort of a lead in. Then, two weeks ago, my daughter and I hit it again.
The first week was brutal! We both agreed it was as if we had never worked out all before this. I can’t believe how fast it all goes away! Thankfully, I’m equally amazed by how fast it all comes back!
I should note that there are a couple of workouts that aren’t on here because I forgot my watch in the house(garage not attached!). I would also add, we were buried in snow on multiple occasions. If 30 minutes of shoveling doesn’t count as a cardio workout, then we need to discuss what a cardio workout is!
This entry is merely to knock the rust off. It’s almost four in the afternoon so the idea of hopping on a scale would only be made more depressing by all the delicious food I’ve consumed. I promise a full, detailed, and accurate report late next week. Stay tuned.
One reply on “The Wheels Are Back On!”
You go Brad! Nice work. Spring is in the air!